Our Services - Personal training - Cupping - Acupuncture -

Personal training

I would be more than happy to help you achieve and hopefully exceed your target. I aim to make your sessions enjoyable and varied so that training becomes a joy and not a chore.

My personal training skills include weight loss management, shaping, toning, rehabilitation services, muscle building, cupping as well as a variety of martial art

I would be more than happy to help you achieve and hopefully exceed your target. I aim to make your sessions enjoyable and varied so that training becomes a joy and not a chore.

My personal training skills include weight loss management, shaping, toning, rehabilitation services, muscle building, cupping as well as a variety of martial arts including kickboxing (were I was amateur and professional British champion) and traditional boxing.

I offer a free trial session to showcase what You can do with this personal trainer!!!

We are based in Kingston upon Thames but also offer online sessions

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Cupping

Personal training

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. This service is available in Kingston upon Thames

Acupuncture

Personal training

Life Coaching

Acupuncture is increasingly used to treat musculoskeletal problems. It is used both on its own and in conjunction with other therapies such as physiotherapy, osteopathy and cupping. To trial this service in our Kingston upon Thames studio contacts us!!!!

Life Coaching

Online Classes

Life Coaching

We normally work on problems that could be in any area of life, including:

Romantic Relationships.
Family Relationships.
Career Goals.
Fitness Goals.
Breaking Bad Habits.
Overcoming Psychological Barriers.

Book a free trial in person in Kingston upon Thames or online.

Yoga

Online Classes

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing

Online Classes

We currently offer 13 online classes a week for our members consisting of HiiT, Boxing, Yoga, and Meditation. all for £8.99 a month

Nutrition

We are currently offering bespoke nutritional programs, detoxes, and complete body transformations